Sign up now for our next series of Matter Of Balance classes beginning on Tuesday, May 2nd at Westport Weston Family YMCA. During this 8 week program you will learn to view falls as controllable, set goals for increasing activity, make changes Read more..
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Entries by Fitness
The 5th Annual Westport Weston Family YMCA Indoor Triathlon returns on March 5, 2017! The Westport Weston Family YMCA Indoor Triathlon consists of a 15 minute swim in the pool, 25 minute cycle on the spin bike, and running on the Read more..
This past weekend, the Family YMCA Running Club capped off its very first season with a couple of Fall races, testing their abilities after the last 8 weeks of training. YMCA Running Coach and Personal Trainer, Amy France lead the group Read more..
Westport, CT – May 17, 2016 – The Westport Weston Family YMCA has officially partnered with Field Goods to offer a produce delivery service to Y members and the Westport/Weston community! Founded five years ago, Field Goods is a Read more..
Race 4 Chase is coming to the YMCA June 27-August 6! The Race 4 Chase Youth Triathlon Program is a youth triathlon program aimed to provide kids aged 6-12 with a safe, healthy, non-competitive environment to discover the sport of triathlon. Read more..
Adventure Race Training Camp is BACK and better than ever in 2016! Beginning at the start of our Spring 2 session (April 25), ARTC will kick off another 8-weeks of specialized small-group training for tackling your next adventure race and getting Read more..
On Sunday, February 28, 2016, the Westport Weston Family YMCA held its 4th Annual Indoor Triathlon at the Bedford Family Center. This was the second year the race took place at the Y’s new building, as it originated at the downtown Read more..