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Healthy Living Talk

March 22 @ 12:00 pm - 1:30 pm

Health begins in the home-from the foods in our fridge, the products we use, and the daily habits we have. Kids and adults can make basic changes to stay healthy.

Join Dr. Cathy Brodows and learn how exercise, nutrition, good sleep and balance in your muscle and spine can improve your life and reduce lost time from work and school!  For more information click here

 

Details

Date:
March 22
Time:
12:00 pm - 1:30 pm

Venue

Westport Weston YMCA Bedford Family Center
14 Allen Raymond Lane
WESTPORT, CT 06880 United States
Phone:
2032268981
Website:
westporty.org

Organizer

Alice Sekhar
Phone:
203-226-8981 ext. 109
Email:
asekhar@westporty.org