Westport Weston Family YMCA
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  • GROUP FITNESS
  • MX4
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MX4 SMALL GROUP TRAINING

These training sessions are open to people of all fitness levels who want to improve their cardio, power, strength and endurance. It combines a variety of unique training tools including a functional training system, a self-powered treadmill, a rower and an upper-body cycle to help everyone from beginners to elite athletes maximize their results. Diverse, progressive workouts keep sessions fresh and engaging while helping members improve every aspect of their fitness.

GET INSPIRED TO ACHIEVE RESULTS
Discover MX4 Small Group Training for a fresh, motivating experience that delivers results you can see. MX4 combines awesome training with exciting 45-minute workouts to help you increase power, strength and endurance while burning fat and improving cardiovascular fitness. 

  • Individualized training in a small group setting
  • Motivation from a trainer and peers within the group
  • Variety of unique training tools with an emphasis on functional fitness
  • Incredible workout in only 45 minutes
  • Located in our 1,600sq. ft. ZONE STUDIO!

Registration opens 7 days prior to each class. Save your spot online or through our MotionVibe app!

PACKAGE PRICING
10-prepaid | $165
20-prepaid session | $220

“I recommend MX4 for members looking for high-intensity and big impact in a short amount of time. The ZONE Studio is the perfect setting for these MX4 Small Group Training classes. There’s plenty of room with best-in-class training tools that deliver results. I recommend MX4 for members looking for high-intensity and big impact in a short amount of time.

You’re going to love these classes!”

Denise HotchMX4 Trainer

“I’m pumped for the new ZONE Studio and the MX4 series.It gives the Y a chance to offer members a mix of personal trainer attention, camaraderie and challenging progressive workouts.

Definitely give this a try!”

Judy SamuelsMX4 Trainer
SCHEDULE & RESERVATIONS
REGISTER FOR PROGRAMS
WWFY CANCELLATION POLICY

CONTACT

Judy Klein, Director of Health & Wellness
(203) 571-6035 | EMAIL JUDY

HOURS

BEDFORD FAMILY CENTER

MON-FRI | 5:30am-9:00pm
SAT-SUN | 7:00am-6:00pm

MAHACKENO OUTDOOR CENTER

Memorial Day-Labor Day
MON-FRI | 3:30-6:00pm
SAT-SUN | 1:00-6:00pm

*All hours subject to change

FIND US

BEDFORD FAMILY CENTER

14 Allen Raymond Lane
Westport, CT 06880


PHONE
203-226-8981


Click Here 

WESTPORT WESTON FAMILY YMCA

Westport Weston Family YMCA | 14 Allen Raymond Lane Westport, CT 06880 | 203-226-8981

BEDFORD FAMILY CENTER
MON-FRI: 5:30am-9:00pm | SAT-SUN: 7:00am-6:00pm

 

MAHACKENO OUTDOOR CENTER
Memorial Day - Labor Day
MON-FRI: 3:30-6:00pm | SAT-SUN: 1:00-6:00pm

*All hours subject to change

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