STRETCHING SESSIONS

Each session is designed to provide you with a deep and extensive full body stretch that focuses on all major muscle groups. Improve your range of motion and flexibility while loosening tight muscles and decreasing joint stiffness. Stretch sessions help prevent injury, improve your ability to do everyday activities, and can optimize your sports performance.

Contact Judy Klein for Community Member rates.

Ages: 14+
Cost: Members $450/10 half hour sessions

Questions? Contact Judy Klein
Health & Wellness Director
203-571-6035