Live classes and on demand videos are available in almost any fitness category you can think of as well as interesting and engaging content for families, youth and seniors. We hope you take some time to explore what is available to you.
Here is a list of the wellness class categories:
You will also notice some classes are marked, * Y Wellness My Way.
*Y Wellness My Way is dedicated to health seekers who are either 1) just starting out in their fitness journey or 2) have stopped exercising and are experiencing weight gain and/or limitations that prevent them from feeling confident in our standard group exercise classes. We will provide participants with a feeling of normalcy, confidence and accessibility. The ultimate goal is to support health seekers to overcome fears, build confidence and gain strength along the way with the option of LIVE and OnDemand classes taught on the Y Wellness 24/7 platform.
Again, we will frequently update our library with on-demand classes conveniently available to you anytime, anywhere you want to participate!
The best way to see available classes is to login to YWellness 24/7. However, if you would like to see it in a calendar view, download the class schedule. These classes are subject to change as we are consistently adding new classes as more and more YMCA’s join the platform.
FREQUENTLY ASKED QUESTIONS
How much does Y Wellness 24/7 cost?
Y Wellness 24/7 is INCLUDED with a YMCA membership. To learn more about becoming a Westport Weston Family YMCA Members click here.
I am having trouble navigating the platform, help!
Please contact firstname.lastname@example.org to ask questions about platform navigation. For Y specific questions, contact Brian Marazzi.
Can I see the virtual platform on my television?
There are a few ways to connect to your TV from a mobile device. You can use a wired connection (more information here). Or depending on your device, you can also stream classes directly to a smart TV.
I am having trouble logging in. I navigate to the login screen and I’m asked for payment.
Y Wellness 24/7 is provided as a free benefit of your membership. You should not be requested to enter payment information. This is an error; please contact email@example.com to correct this.
My screen is not clear? Connection seems fuzzy?
Click the blue NETWORK button on the bottom left of your screen to determine if your connection is strong or if there are network issues on your end.
I cannot hear audio for my class using my phone.
Click the new RESET AUDIO button to re-sync the audio on your device.
I’m using my phone and my screen in blank?
This could be due to your browser settings. Adjust the settings on your phone to allow Safari (iphone) or your current browser access to camera and microphone.
I had a login to the virtual wellness platform before and now it’s not working.
Please contact firstname.lastname@example.org as they can quickly correct this issue.
Why can’t I see myself when I click the ‘camera’?
We see those features too! Those features are currently in development and are not currently working. But they are coming soon!
There are a lot of new classes; how do I find my favorite instructors?
With the influx of new classes and videos, if you like a specific instructor, we recommend that you use the ‘follow” feature to save favorite instructors to your account. How to follow an instructor? Click on a class hosted by that instructor. Navigate to the three tabs (class, reviews, instructor) at the bottom of the page and click on “instructor” and then click “FOLLOW”