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At Home Resources For Our Members

As a nonprofit dedicated to keeping our community healthy, safe and thriving for all, Y members like you make our impact possible. Thank you for staying with us during these incredibly challenging times. We hope you enjoy these online resources. We look forward to welcoming you back into our building!

Below you will find resources for healthy living, youth and families and seniors.

Healthy Living
Virtual Group Fitness Classes

VIRTUAL GROUP FITNESS CLASSES

The Westport Weston Family YMCA will continue to offer VIRTUAL Group Fitness classes. Please view the waiver before registering. Thanks for staying with us!

HOW TO FIND VIRTUAL FITNESS CLASSES:

To view our virtual class schedule, please visit westporty.org/schedules. The Zoom link is also in the class detail section on westporty.motionvibe.com. Copy and paste the Zoom link into a new web page to register in Zoom using your name and email account. Register for each class and enjoy! Schedules and classes are subject to change.

Questions? Please contact Denise Hotch, Fitness Coordinator: dhotch@westporty.org.

Y_Wellness_247_Computer and yoga mat

Y WELLNESS 24/7

We are so excited to provide you with our virtual wellness platform, available anytime from anywhere: Y Wellness 24/7.

Y Wellness 24/7 is available exclusively to our members, providing live and on-demand group exercise, and sports and play programs with 29 YMCAs, representing Connecticut, New York, Rhode Island, Massachusetts, and Pennsylvania. The platform also includes access to 1000s of on-demand classes from instructors nationwide including classes in training, mindfulness, nutrition, stress management, and more.

Personal Training Virtual Westport Weston Family YMCA

VIRTUAL PERSONAL TRAINING

Virtual Personal Training is the opportunity to work with a Certified YMCA Personal Trainer while physical and social distancing orders are in place.  You’ll receive expert guidance through coaching and instruction as your Virtual Personal Trainer works with you live to build your own customized exercise routine while you are at home.