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At Home Resources For Our Members

As a nonprofit dedicated to keeping our community healthy, safe and thriving for all, Y members like you make our impact possible. Thank you for staying with us during these incredibly challenging times. We hope you enjoy these online resources until we can safely welcome you back into our building!

Below you will find resources for healthy living, youth and families and seniors. Our staff is working diligently to bring you resources, so please do check in often.

Healthy Living
Virtual Group Fitness Classes

VIRTUAL GROUP FITNESS CLASSES

The Westport Weston Family YMCA will continue to offer VIRTUAL Group Fitness classes. Zoom links are viewable in the class details via MotionVibe. You will need to register via Zoom as well. Please view the waiver before registering. Thanks for staying with us!

HOW TO FIND VIRTUAL FITNESS CLASSES:

To see our schedules and reserve a spot, please click to go to MotionVibe. The Zoom link is in the class detail section. Please copy and paste it into a new web page to register in Zoom using your name and email account. Register for each class and enjoy! Schedules and classes are subject to change.

Questions? Please contact Denise Hotch, Fitness Coordinator: dhotch@westporty.org.

Y On Demand Group Fitnes

Y ON DEMAND GROUP FITNESS

Can’t make the Zoom workout? Enjoy our Y On Demand home workout videos produced by our Group Fitness instructors. Check back often as our library is growing.

Personal Training Virtual Westport Weston Family YMCA

VIRTUAL PERSONAL TRAINING

Virtual Personal Training is the opportunity to work with a Certified YMCA Personal Trainer while physical and social distancing orders are in place.  You’ll receive expert guidance through coaching and instruction as your Virtual Personal Trainer works with you live to build your own customized exercise routine while you are at home.

YMCA360.ORG

YMCA360.ORG

Y-USA and Ys across the county are collaborating to bring you online classes tailored to meet your fitness level!

MOSSA ON Demand Workouts

MOSSA MOVE ONLINE CLASSES

Our generous partners from MOSSA MOVE, have given members access to their classes on demand free for 14 days!

Matrix Master Trainer Series

MATRIX FITNESS ONLINE WORKOUTS

Access strength, cardio, power, and endurance workouts from Matrix, our providers of our Wellness Center cardio equipment.

Masters Swimmers Westport Weston YMCA

MASTERS SWIMMERS

We’re ALL so interested in getting our pools open! As soon as it’s safe to do we’ll be more than excted to welcome you back! In the meantime, here’s a resource from U.S. Masters Swimming.

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