MoveWell today Diabetes Exercise Program for individuals diagnosed as pre-diabetic or with Type 2 diabetes.  This program is a 12 week cardio and strength training exercise circuit designed as a self-management tool for diabetes 2 DEP circuit classes and 1 independent exercise seeion weekly.  (3 sessions total/week).  1st session begins Monday, November 4th.  Meets Monday and Wednesday 1:45 pm – 3:00 pm.  Fee based program.  For more information please click here:  MoveWell Today flyer