Do you want to lose weight then Fit & Fabulous in 5, that's 5 weeks is for you! Sunday, October 27 - Saturday, November 30. It's complete challenges designed to help you look and feel your best for the holidays. Includes nutrition tracking, weekly L-2-W classes, weigh-in sessions, and unlimited support to help you meet […]
MoveWell today Diabetes Exercise Program for individuals diagnosed as pre-diabetic or with Type 2 diabetes. This program is a 12 week cardio and strength training exercise circuit designed as a self-management tool for diabetes 2 DEP circuit classes and 1 independent exercise seeion weekly. (3 sessions total/week). 1st session begins Monday, November 4th. Meets Monday […]
1 1/2 hours working on standing back tucks and front tucks, round off back handspring tucks, drills, and stations. Intermediate students and above only.
Enjoy a great night of fun with your little girl, complete with music, dancing, snacks and pictures. If dad is not available, substitutes are welcome (grandfathers, uncles, older brothers, close family friend). 7:00pm to 9:30pm $30/Couple | $5/ for each additional child
The Westport Weston Family YMCA will host its annual Freestyle Frenzy Swim Meet on Saturday, November 16 & Sunday, November 17. Due to the swim meet the Pools will run on a limited schedule both days with swim lesson and other program cancellations as well. For all information please click on the below link. Nov […]
Ralph Breaks The Internet Come to the YMCA in your pajamas or dressed as your favorite character! Concessions will be sold on-site. November 22 @ 6:45PM Members: $5/family | Non-Members: $20/family For more information, email Jesse Kanaple, jkanaple@westporty.org