LAP SWIM
Your best workout may be wading for you in the water!
Lap swim is available everyday at the WWFY. Enjoy dedicated lanes, flexible hours, and a serene environment designed for swimmers of all levels. Enhance your fitness, build endurance, and find your rhythm lap swimming.
SWIM FIT
Swim Fit is an adult lap swim program that has organized workouts under the guidance of a coach. Workouts range from 2,200- 3,500 yards of mainly freestyle stroke. This program is designed for those who are looking for a lap swim fitness regimen but are not interested in competing in meets.
PRACTICE SCHEDULE
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Questions? Contact:
Ellen Johnston
Competitive Swimming Director
203-635-1961
ejohnston@westporty.org