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MoveWell Today Diabetes Exercise Program at the YMCA

November 4, 2019 @ 1:45 pm - 3:00 pm

MoveWell today Diabetes Exercise Program for individuals diagnosed as pre-diabetic or with Type 2 diabetes.  This program is a 12 week cardio and strength training exercise circuit designed as a self-management tool for diabetes 2 DEP circuit classes and 1 independent exercise seeion weekly.  (3 sessions total/week).  1st session begins Monday, November 4th.  Meets Monday and Wednesday 1:45 pm – 3:00 pm.  Fee based program.  For more information please click here:  MoveWell Today flyer

Details

Date:
November 4, 2019
Time:
1:45 pm - 3:00 pm

Venue

Westport Weston YMCA Bedford Family Center
14 Allen Raymond Lane
WESTPORT, CT 06880 United States
Phone
203-226-8981
View Venue Website

Organizer

Shelly Goldman
Phone
203-226-89981
Email
sgoldman@westporty.org
View Organizer Website