Yom Kippur Program Schedule

To celebrate Yom Kippur, we will be adjusting our program schedule accordingly. The following adjustments apply to all youth programs at the Bedford Center in Westport and the Gymnastic Center in Norwalk. Yom Kippur Friday, September 29 – No Youth Programs After 6:00pm Saturday, September 30 – Youth programs will run as scheduled with the […]

Indoor Lap Pool To Remain Closed Until Further Notice

YMCA Indoor Lap Pool To Remain Closed Until Further Notice Attention Westport Weston Family YMCA Members  Due to an accidental breakage of a light fixture during shutdown, the indoor lap pool will remain closed until further notice as the accident requires it to be completely drained. The lap pool will remain closed until Thursday, 9/7 at the […]

New Outdoor Kettlebell Small-Group Training Starts Soon!

This Fall, we will launch our first-ever Outdoor Kettlebell SGT! A group of 4-6 members will receive specialized kettlebell training from specially-trained Certified Personal Trainers, periodized to provide increased strength, muscle mass, and fat loss over an 8-week period. Kettlebell training is often done incorrectly, and when done this way can lead to injuries and […]

New Cardio Equipment Coming Soon!

At the end of August, we will be upgrading our entire cardio fleet in the Wellness Center and Indoor Cycling Studio! Below are some changes you will see in the very near future: Our cardio upgrade increases our existing fleet of equipment by the following: stair climbers by 1 stationary bikes by 2 treadmills by 4 […]

Shutdown Week Information

Westport Weston Family YMCA Annual Shutdown Schedule & Information   The Westport Weston Family YMCA will be performing its annual shutdown for maintenance and repairs at the end of August.  Please note the dates and times for various facilities as the shutdown will not be a full-facility shutdown each day.  The following is all pertinent information […]

Water Rats Wrap Long Course Season

The Westport Weston Family YMCA’s Water Rat Swim Team is wrapping up a highly successful 2017 Long Course season, with some fast swimming at elite meets at the state, regional, and national levels. The season began with Annam Olasewere breaking Molly Loftus’ thirteen year record in the 50M Fly in a time of 34.78 at […]

Town Invitational Swim Meet

  Town Invitational Swim Meet Wednesday, July 26 This is a recreational meet, offering various distance of all four competitive strokes Butterfly, Backstroke, Breaststroke and Freestyle, for swimmers ages 6-12.  Swimmers may enter 3 individual events. There are no qualifying times for the meet EVENT DATE:  Wednesday, July 26, 2017 Check In / Registration:   5:00 […]

Diabetes Prevention Program

DIABETES PREVENTION PROGRAM If you’re at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.  Change is tough, but we can help.  The YMCA’s Diabetes Prevention program gives you the skills you need and the support you deserve to make […]