Immerse yourself in deep relaxation with a Sound Bath & Guided Meditation at the Westport Weston Family YMCA. This unique session combines soothing sound waves from gongs, singing bowls, and other instruments with a guided meditation to promote deep calm and mindfulness. Experience reduced stress, improved sleep, and a greater sense of well-being in this […]

We are thrilled to host the Gymnastics State Championships at the Westport Weston Family YMCA on Saturday, March 22, and Sunday, March 23! Get ready for an exciting weekend of incredible talent, determination, and teamwork as gymnasts from across the state compete for the top spot. We can’t wait to welcome everyone and cheer on […]

Interested in swimming in the big leagues someday? Swimmers can get started with our Pre-Competitive Swim Team! Run by Water Rat coaches, pre-swim team members will develop their competitive strokes and learn the necessary skills to take it to the next level of the swim team. Swimmers are only required to sign up for one […]

Enjoy a well-deserved night out while we take care of the kids! Our Parents' Night Out on Friday, March 28, from 6:30-9:00 PM offers a fun-filled evening where children will learn how to keep their hearts healthy through exciting activities. They'll rotate through four interactive stations focused on exercise, healthy eating, stress relief, and creativity. […]

Dive into the skills and knowledge needed to prevent, recognize, and respond to water emergencies with the American Red Cross Lifeguarding Course. Successful participants earn a two-year certification in Lifeguarding (including Deep Water), CPR/AED for Professional Rescuers, and First Aid. This blended course combines online learning with a three-day, instructor-led training session. Secure your spot, […]