RELAX & RENEW WORKSHOP WITH GREG BARRINGER
Westport Weston YMCA Bedford Family Center 14 Allen Raymond Lane, WESTPORT, CT, United StatesA GUIDED JOURNEY TO WELL-BEING, TRANQUILITY AND VITALITY Join Greg for an exploration into yourself, letting go of stress, and balancing your energy. During this 90-minute experience you will be guided into an awareness of your breath, body, and mind. We will reset intentions and relax deeply with yoga nidra, sound and gong meditations. You […]
Walkover Clinic (ages 5+)
Gymnastics Center in Norwalk 145 Main St, Norwalk, CT, United StatesOne on one with coaches spotting and shaping to help each child perfect their skills. All levels welcome.
Back Handspring Clinic
Gymnastics Center in Norwalk 145 Main St, Norwalk, CT, United StatesWork one on one, stations, circuit of drills and progression skills. Must have a clean round off and standing back bend kick over.
Cartwheel Clinic (ages 4+)
Gymnastics Center in Norwalk 145 Main St, Norwalk, CT, United StatesLearn your cartwheel or just clean them up. Stations and drills.
Healthy Living Presents: Gut Health A-Z
Westport Weston YMCA Bedford Family Center 14 Allen Raymond Lane, WESTPORT, CT, United StatesGut Health and bacteria can impact your health. Come learn how to build and maintain a healthy gut and how to choose the right probiotic. Please join Katy Firisin in our Schine Meeting Room on Wednesday, March 11th at 7:00 pm. For more information Gut Health