Healthy Living Talk- Stress, Anxiety, & Your Gut
Westport Weston YMCA Bedford Family Center 14 Allen Raymond Lane, WESTPORT, CT, United StatesResearch has shown a strong connection between our gut health and our emotional health. Please join us for Dinner & Discussion with Dr Frisin who will discuss how healing the gut can have an effect on our mental health and what you can do to start the healing process now. RSVP on or before Friday, […]
Back Handspring Clinic
Gymnastics Center in Norwalk 145 Main St, Norwalk, CT, United StatesWork one on one, stations, circuit of drills, and progression skills. Must have a clean round off and standing back bend kick over.
Walkover Clinic (ages 5+)
Gymnastics Center in Norwalk 145 Main St, Norwalk, CT, United StatesOne on one with coaches spotting and shaping to help each child perfect their skills. All levels welcome.
Cartwheel Clinic (ages 4+)
Gymnastics Center in Norwalk 145 Main St, Norwalk, CT, United StatesLearn your cartwheel or just clean them up. Stations and drills.
FIT & FABULOUS IN 5 Begins!
Westport Weston YMCA Bedford Family Center 14 Allen Raymond Lane, WESTPORT, CT, United StatesDo you want to lose weight then Fit & Fabulous in 5, that's 5 weeks is for you! Sunday, October 27 - Saturday, November 30. It's complete challenges designed to help you look and feel your best for the holidays. Includes nutrition tracking, weekly L-2-W classes, weigh-in sessions, and unlimited support to help you meet […]