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RELAX & RENEW WORKSHOP WITH GREG BARRINGER

Westport Weston YMCA Bedford Family Center 14 Allen Raymond Lane, WESTPORT, CT, United States

A GUIDED JOURNEY TO WELL-BEING, TRANQUILITY AND VITALITY Join Greg for an exploration into yourself, letting go of stress, and balancing your energy. During this 90-minute experience you will be guided into an awareness of your breath, body, and mind. We will reset intentions and relax deeply with yoga nidra, sound and gong meditations. You […]

$20 – $30