Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Sports & Recreation
We believe sports, fun and exploring new interests aren’t just for the young. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. That’s why you’ll find a range of recreational activities at the Y. With something to offer everyone, there’s no such thing as being too old to get in the game.
Serving families has always been at the heart of our Y. We are a place where they can find respite from social, economic and educational challenges, and learn how to overcome them. We have a fundamental desire to provide opportunities for every family to build stronger bonds, achieve greater work/life balance, and become more engaged with their communities.
Healthy Kids Day
As part of the Y’s commitment to strengthen community by addressing critical gaps in health and education, our annual Healthy Kids Day encourages kids and parents to commit to keeping the body and mind active.
Healthier Community Initiatives
At the Y, we work with community leaders to make the healthy choice the easy choice in all of the places where people live, work, learn and play.