HEALTHY LIVING: MATTER OF BALANCE CLASSES

/in /by

Waitlist registration is available for our Fall/Winter 2017 series of Matter Of Balance at Westport Weston Family YMCA.

During this 8 week program you will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and learn exercises to increase strength and balance.  For more information or to waitlist register, please contact: Shelly Goldman, Healthy Living Programs Director  sgoldman@westporty.org 203-226-8981 ext 124