YOUTH FITNESS

Youth Yoga

Ages: 7 – 14
Dates:
March 30 – June 8
Wed 4:00PM – 5:00PM
Session Dates January 5March 23, 2022
Cost Members $165 | Community Members $235
Yoga is an excellent way to bring calm and balance into our minds and bodies. Ages 7+. No experience needed.
*Participants in our After School Program will be brought to the studio for class and returned to the program.

Off-Season Strength & Conditioning

Improve your strength, power, endurance, and agility during the off-season. This program meets twice a week, Wednesdays at 4pm and Saturdays at 2pm. Strength & Conditioning Coaches, Jahdeh Somerville and Janosh “Nosh” Lobb, will push you to reach your ultimate potential.

Middle School Athletes
Grades: 6 – 8
Dates:
March 30 – June 11
Wed | 5:00PM – 6:00PM
Sat | 3:00PM – 4:00PM

High School Athletes
Grades: 9 – 12
Dates:
March 30 – June 11
Wed | 4:00PM – 5:00PM
Sat | 2:00PM – 3:00PM
Cost Members $330 | Community Members $475

TEEN CYCLING

Teen cycling is engaging, safe, and fun! Get in great shape while rocking out to the latest and greatest tunes. Cycling is awesome for all fitness levels as you will spin at the pace and resistance that feels right for you. *Minimal height requirement is 4’10”.

Middle School
Grades: 6 – 8
Dates:
March 29 – June 7
Tue | 4:00PM – 5:00PM

High School
Grades: 9 – 12
Dates:
March 31 – June 9
Thu | 4:00PM – 5:00PM

Cost Members $165 | Community Members $235