WELLNESS CENTER

WELLNESS CENTER EQUIPMENT

  • 18 treadmills
  • 16 ellipticals
  • 10 exercise bikes (including 4 Expresso HD bikes)
  • 3 Keiser M3+ cycles
  • 2 rowers
  • Senior exercise equipment
  • Full handicap accessibility
  • Full Wifi access
  • A private room for fitness assessments

Introductory Programs

These wellness programs are FREE with your membership:

Equipment Orientation
FitSTART
Fit Family

Wellness Center Rules & Policies

Please take a moment to review our policies before using the facility:

Wellness Center – Code of Conduct
Wellness Center Rules – Youth/Teen Policy

Wellness Center Peak Hours

Dates: January 1-February 25
Days: All Saturdays & Sundays from open-12:00pm; National Holidays; School delays & cancellations
Note: Wellness Coaches may determine the Wellness Center to be at Peak Hours when there are no longer available cardio machines of any one type.

For more details regarding what is and is not permitted during Peak Hours, please click on the link below:

Wellness Center Rules – Peak Hours

My thanks to Michele and Kathy, and to the Westport Weston Family YMCA for getting me back in the game.  And I am looking forward to setting up personal training sessions with Kathy to get to an even higher level.  It is a joy to work out in our new Y home – it is truly beautiful and uplifting.

George S.
George S.YMCA Member, FitSTART Participant

“Rebecca takes the time to make sure the program is right for me, and I really appreciate that. I think FitSTART is the best way to get started in an exercise routine with people in the same place as you.”

Rita K.
Rita K.FitSTART Participant, Former YMCA Employee